At the heart of The Pepper Pot Centre is a vibrant weekly programme designed to support wellbeing, connection, and fun. From gentle exercise and creative sessions to social activities and shared meals, there is something for everyone to enjoy.

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Monday

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• Breakfast & Health Sessions | 9:30 – 11:30

• Music & Movement (Chair Exercise) | 11:30 – 12:30

• Lunch | 12:30 – 1:30

• Open Bible Forum | 1:30 – 3:00

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Tuesday

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• Breakfast & Reading | 9:30 – 11:30

• Breath & Beat (Exercise & Healthy Cooking) | 11:30 – 12:30

• Lunch | 12:30 – 1:30

• Bingo | 1:30 – 3:00

 

Wednesday

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• Breakfast & Reading | 9:30 – 11:30

• Music & Singing | 11:30 – 12:30

• Lunch | 12:30 – 1:30

• Art & Textiles | 1:30 – 3:00

 

Thursday

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• Breakfast & Reading | 9:30 – 11:30

• Yoga | 11:30 – 12:30

• Lunch | 12:30 – 1:30

• Film & Music | 1:30 – 3:00

 

Friday

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• Breakfast & Reading | 9:30 – 11:30

• Chair Exercise | 11:30 – 12:30

• Lunch | 12:30 – 1:30

• Reminiscence & Music | 1:30 – 3:00

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Available Throughout the Week

Our members can also enjoy a range of flexible activities and support services:

• Dominoes & social games

• IT & computer drop-in sessions

• Day trips and outings

• Art & drawing sessions

• Birthday celebrations

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Weekly Monday Programme

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Join us every Monday afternoon for a relaxed and engaging programme designed to support wellbeing, creativity, and social connection.

🕐 1:00 PM – 4:00 PM

       1:00 PM – 2:00 PM

Keep-Fit with Aisha

A gentle and accessible exercise session suitable for all abilities, including:

• Strength-building chair exercises

• Light aerobics

• Gentle stretching

2:00 PM – 4:00 PM

“A Little Bit of This and a Little Bit of That” with Sandra
A fun and sociable session featuring a variety of activities:

• Arts and crafts

• Colouring and creative projects

• Music, games, and group interaction

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Healthy refreshments, including herbal teas and coffee, are served throughout the afternoon.

Activity Highlights

Our sessions include a rotating mix of enjoyable, dementia-friendly activities designed to stimulate the mind, body, and spirit:

🎨 Creative Activities
Scrapbooking, painting, and guided colouring

🎵 Music & Movement
Sing-alongs, gentle dance, and movement to music

🧩 Games & Puzzles
Board games such as Scrabble and chess, card games, and group brain teasers

Get Involved

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We warmly welcome participants, volunteers, facilitators, and community partners to join our growing community.

📞 Phone: 020 8968 6940
📧 Email: admin@pepperpotcentre.org.uk
📍 Visit us: WECH Community Centre, Selbourne House, 36A Elgin Ave, London W9 3AZ
📸 Instagram: @pepperpotcentre

Stay connected by following us online or checking our weekly schedule at the Centre.