Westminster Dementia‑Friendly Activities Programme
Empowering African, Caribbean, and wider communities in North Westminster
Welcome
The Pepper Pot Centre proudly delivers a vibrant, dementia‑friendly programme for older adults living in Harrow Road, Westbourne Park, and Queens Park. Our sessions support those experiencing early signs of dementia through creativity, movement, culture, and community connection.
About the Programme
Our weekly activities provide a safe, supportive space designed to:
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Encourage creativity and self‑expression
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Spark reminiscence through cultural imagery
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Promote physical wellbeing with movement and music
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Support cognitive function with dementia‑friendly resources
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Offer relaxed social interaction and entertainment
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Help prevent isolation, inactivity, and avoidable hospital admissions
The programme is ideal for individuals who are still living independently and benefit from gentle support and engagement.
Weekly Schedule
Every Monday • 1:00 PM – 4:00 PM
1:00 PM – 2:00 PM
Keep‑Fit Class with Aisha
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Strength chair exercises
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Light aerobics
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Gentle stretches
2:00 PM – 4:00 PM
“A Little Bit of This and a Little Bit of That” with Sandra
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Arts and crafts
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Colouring activities
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Music and games
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Healthy refreshments, herbal teas, and coffee served
Activity Highlights
A rotating mix of enjoyable, dementia‑friendly activities:
Colouring & Crafts
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Scrapbooking, painting, guided colouring
Music & Movement
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Sing‑alongs, gentle dance and movement to music
Games & Puzzles
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Scrabble, chess, card games
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Group puzzles and brain teasers
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Get Involved
We welcome participants, volunteers, facilitators, and community partners.
📞 Call: 020 8968 6940 (PepperPot office)
📧 Email: admin@pepperpotcentre.org.uk
📍 Visit: WECH Community Centre, Selbourne House, 36A Elgin Ave, London W9 3AZ
📸 Instagram: instagram.com/pepperpotcentre
Stay updated by following us online and checking our weekly schedule at the centre.
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